Taming the Emotional Rollercoaster: Menopause Mood Swings

Menopause can be a tough time for women. A of the most common challenges is mood swings. These swings can be extreme, leaving you feeling happy one minute and down the next. It's important to remember that these feelings are normal and don't your fault. Your body is going dramatic hormonal changes, which can definitely impact your feelings. Th

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